The 3-Series Structural Bodywork Experience
Over the past 2 years, Dario has trained with Anatomy Trains toward becoming a Certified Anatomy Trains Structural Integrator (ATSI). Each session builds upon the last to uncover the underlying causes of chronic tension, imbalance, or discomfort that may have been overlooked before.
Contact us directly via email to begin your Structural Bodywork journey.
What You Can Expect
Before your first session, we’ll go through a detailed intake to understand your history, habits, and goals. During sessions, you’ll typically wear comfortable coverage (such as underwear or a two-piece swimsuit) so we can observe movement and alignment.
You’ll be asked to stand, walk, or perform simple movements during the session to assess functional and structural restrictions and track patterns.
How The Work Feels
Structural Bodywork involves slow, intentional hands-on work. Your practitioner uses hands, fingers, and forearms to work through fascial layers while guiding you in small movements.
Many describe it as a “good hurt” — a release of long-held tension that feels productive and freeing. Open communication ensures you receive maximum benefit while staying within your comfort level.
The 3 Sessions
Each session addresses a different fascial territory or structural relationship:
Session 1 — The Lower Body
- Focus: Feet, knees, and hips.
- Goal: Establish grounding and support from the feet up.
- Territory: foot to 12th rib
Session 2 — The Upper Body
- Focus: Rib cage and shoulder girdle.
- Goal: Improve breath, ease of movement, and shoulder mobility.
- Territory: lesser trochanter to hands
Session 3 — The Spine and Curves
- Focus: Flexion, extension, sidebending, and rotation.
- Goal: Integrate the whole body through balanced curves and core support.
- Territory: spine & its guy-wires
Think of It as a Project
Each 3-Series has a clear beginning, middle, and end — a structured process rather than ongoing therapy. By the end, you’ll have a deeper awareness of your body and how to maintain these changes long after your sessions.
This service is dual-purpose:
Helping clients improve posture, movement & long-term patterns- Completing required hands-on Structural Integration clinical hours
Photos may be requested for educational review with Anatomy Trains faculty and practitioners. No images are ever used publicly without signed consent.
What to Wear
- Shorts / yoga or running shorts
- Sports bra for females
- No shirt for males
- Draping is not used in this work
Other Things to Know
- Sessions must scheduled 2 weeks apart
- Regular schedule booked until April
- Limited after-hours spots available for serious clients
- ATSI Structural Bodywork Series: 3 × 75-min sessions $480
- Contact us directly via email to book your session