Bodywork designed
to make your body
work.

Targeted Pain Relief for Peak Performance and Ultimate Relaxation

Mexía Bodywork is THE total physique solution designed to restore youthful movement, energy, and well-being. Utilizing the world’s most advanced techniques, Dario Mexia heals pain at its root and rejuvenates your body.

Look at our available treatments.

Body Work Designed To Make Your Body Work

Bodywork is a transformative form of physical care that synthesizes the best of massage therapy, healing cupping and assisted stretching exercises to give your body the relief it needs to perform at its absolute best. It’s more than just another trip to the massage parlor. It’s a total body transformation for relief that lasts.

Learn about the benefits of bodywork.

Best of DC 2024

Mexía Bodywork was recently voted Best of DC for "Best Therapeutic Massage". Thanks to the DMV community for supporting our small business and allowing us to provide compassionate, best-in-class service.

Best of DC 2024

Meet Our Team!

Our team is growing due to increasing demand but the quality of our services and our commitment to satisfaction remains the same. Every one is built differently and we are here to help you find the kind of custom bodywork that is right for you.

Book your appointment today

Latest Reviews

(413)
Scott Turk
Scott Turk
5 days ago
Absolutely the best massage I have had in DC. Maybe ever. Ryan is a magician.
Elle Toussi
Elle Toussi
8 days ago
Dario is simply amazing and the best to exist. I have been looking for someone to alleviate my pain that’s existed for over a year. In one session, I feel exponentially better! His ability to pinpoint the issue and his work on your body to alleviate the source of the pain is key! I’ll be sending everyone I know to him. If you’re in DC, you do not want to miss out on booking with Dario.
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Ian Artinger
Ian Artinger
15 days ago
Highly recommend working with Dario at Mexia. The workspace was very professional and clean. I was pleased that Dario listened to me about what was tight/injured and used our session to focus on those muscles.
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Qingyuan Wang
Qingyuan Wang
15 days ago
My session with Ryan was excellent. I had my muscles scraped with his heated scraper; it was amazing!
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B O
B O
16 days ago
Fantastic!
David Perruzza
David Perruzza
18 days ago
OMG, Ryan was amazing gentle yet he got in there and got those knots out. I felt like a rubber band afterwards.
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Melvin Orellana
Melvin Orellana
18 days ago
"I recently had an absolutely wonderful massage with Rían, and I can't recommend him highly enough! From the moment I arrived, I was struck by how beautiful and immaculately clean the space was. It immediately created a serene and welcoming atmosphere. As for the massage itself, Rían is truly a professional; his skill and technique were exceptional, making for an incredibly relaxing and effective session. If you're looking for an outstanding massage experience in a top-notch environment, Rían is definitely your go-to!"
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Noah Lee
Noah Lee
19 days ago
Ryan was really great, best massage ever.
G C
G C
19 days ago
I just had an appointment with Ryan and in an hour he was able to loosen my tight hips and lower back--I could feel the blood flowing! He's very skilled with his different techniques and combined deep massage with scraping.
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Our Cause & Mission

Here at Mexia Massage and Bodywork, our cause is to enable people to experience an ever greater comfort in their own bodies, where well-being is restored, nurtured, and sustained indefinitely.


Our goal is to help you move better, feel better, and live pain free. You are the reason we continue to learn and refine our craft, always striving to provide the most effective and advanced care possible. Through Mexia Massage & Bodywork, we create personalized treatment plans tailored to your unique needs so you can get back to doing what you love, stronger than ever.

Your Specialists

Dario Mexia

Dario


Dario Mexia is not your average massage therapist. His last name, "Mexia," comes from an old Spanish variant meaning "medicine" or "healer" , a fitting legacy that fuels his passion for helping others move, feel, and perform at their best.


Originally from Colombia, Dario earned a Bachelor's degree in Economics before moving to the U.S. in 2012. However, his true calling led him to the world of manual therapy and bodywork. After completing a massage therapy program and becoming a certified personal trainer, he has continued to refine his craft through advanced training in Structural Integration, Myofascial Release, Fascia Stretch Therapy , Cupping Therapy (a.k.a Myofascial Decompression), Scraping Therapy, Sports Massage and Medical Massage.


As a former semi-professional volleyball player, Dario understands the demands placed on the body whether you're an athlete, an active professional, or someone dealing with chronic tension. His approach goes beyond relaxation; he specializes in restoring mobility, relieving pain, and optimizing performance through customized, hands-on techniques.

Ryan Holbert

Ryan


Ryan Holbert is a licensed massage therapist, bodyworker, and certified Accufit Therapist with a deep passion for helping others feel better in their bodies because he knows firsthand what it means to rebuild from the ground up.


With over a decade of experience in massage and bodywork, Ryan draws from a diverse background that blends clinical knowledge with intuitive touch. His approach is deeply informed by both science and personal transformation. Years ago, Ryan faced a life-altering diagnosis: a brain tumor that left him relearning how to walk, move, and reconnect with his own body. That journey, filled with physical therapy, resilience, and self-discovery, reshaped not only his life but also his philosophy as a healer.


Ryan specializes in therapeutic massage, neuromuscular techniques, and advanced bodywork for pain relief, injury recovery, and performance optimization. He’s particularly skilled at working with athletes, chronic pain clients, and those navigating post-surgical or neurological recovery. His training in Accufit therapy allows him to offer a cutting-edge, non-invasive approach to muscle activation and strengthening.


Clients often say Ryan brings a rare combination of strength, sensitivity, and presence to the table - someone who truly listens to the body and meets it where it is. Whether you’re in need of deep restorative work or focused therapeutic care, Ryan’s work is rooted in empathy, precision, and purpose.

Instagram

Bodywork, Redefined. Each session is thoughtfully tailored to meet the unique...
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1
Bodywork, Redefined. Each session is thoughtfully tailored to meet the unique needs of your body in the moment. Through intuitive touch and intentional technique, we create personalized treatments that restore balance, enhance mobility, and promote lasting relief. #TailoredTherapy #IntuitiveBodywork #PrecisionHealing #MassageRedefined #Massagetherapy #Bodywork #Licensedmassagetherapist
Bodywork, Redefined. Each session is thoughtfully tailored to meet the unique needs of your body in the moment. Through intuitive touch and intentional technique, we create personalized treatments that restore balance, enhance mobility, and promote lasting relief. #TailoredTherapy #IntuitiveBodywork #PrecisionHealing #MassageRedefined #Massagetherapy #Bodywork #Licensedmassagetherapist
Four Hands. One Purpose: Structural Transformation.  A four handed massage is...
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9
Four Hands. One Purpose: Structural Transformation. A four handed massage isn’t just indulgence, it’s precision bodywork amplified. Two therapists move in perfect synchronicity to support your body’s awareness, increase proprioception, and help you reconnect with how you move and feel in space. We don’t just work on you, we work with you. By enhancing fascial glide and interlayer movement, we aim to help you move better, feel better, and perform better in your daily life. This is advanced structural integration, elevated. Your nervous system resets. Your posture improves. Your body remembers what balanced feels like. #FourHandsMassage #MyofascialRelease #FasciaTherapy #MoveBetterFeelBetter #Bodywork #massagetherapy #Awareness #selfcare #washingtondc #dmv
Four Hands. One Purpose: Structural Transformation. A four handed massage isn’t just indulgence, it’s precision bodywork amplified. Two therapists move in perfect synchronicity to support your body’s awareness, increase proprioception, and help you reconnect with how you move and feel in space. We don’t just work on you, we work with you. By enhancing fascial glide and interlayer movement, we aim to help you move better, feel better, and perform better in your daily life. This is advanced structural integration, elevated. Your nervous system resets. Your posture improves. Your body remembers what balanced feels like. #FourHandsMassage #MyofascialRelease #FasciaTherapy #MoveBetterFeelBetter #Bodywork #massagetherapy #Awareness #selfcare #washingtondc #dmv
The Achedaway heated scraper combines warmth and gentle mechanical stimulatio...
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2
The Achedaway heated scraper combines warmth and gentle mechanical stimulation. I use it to help calm the nervous system, improve local circulation, and support tissue glide. It’s especially helpful in areas that feel stiff, my clients say it feels relaxing and the heat adds a nice touch. #HeatedScraper #Myofascialrease #MassageTools #Bodywork #Massagetherapy #washingtondc #dmv
The Achedaway heated scraper combines warmth and gentle mechanical stimulation. I use it to help calm the nervous system, improve local circulation, and support tissue glide. It’s especially helpful in areas that feel stiff, my clients say it feels relaxing and the heat adds a nice touch. #HeatedScraper #Myofascialrease #MassageTools #Bodywork #Massagetherapy #washingtondc #dmv
Let’s talk about the sternum and sternocostal joints 🫁✨  This area is often ...
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7
Let’s talk about the sternum and sternocostal joints 🫁✨ This area is often overlooked, but it can hold a surprising amount of restriction, especially in people with chronic tension in the thorax, poor posture, or unresolved emotional holding patterns. On female clients, I work under the bra line with informed consent, this is intimate territory, but it can be approached respectfully and therapeutically without getting into breast tissue. #fasciarelease #myofascialrelease #sternum #thoracicmobility #breathwork #bodywork #ribs #functionalbodywork #massagetherapy #washingtondc #dmv
Let’s talk about the sternum and sternocostal joints 🫁✨ This area is often overlooked, but it can hold a surprising amount of restriction, especially in people with chronic tension in the thorax, poor posture, or unresolved emotional holding patterns. On female clients, I work under the bra line with informed consent, this is intimate territory, but it can be approached respectfully and therapeutically without getting into breast tissue. #fasciarelease #myofascialrelease #sternum #thoracicmobility #breathwork #bodywork #ribs #functionalbodywork #massagetherapy #washingtondc #dmv
📍How to Work on Hamstrings in 4 Steps
 Swipe through for techniques to warm ...
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9
📍How to Work on Hamstrings in 4 Steps
 Swipe through for techniques to warm up, release, and separate the hamstrings. From the origin at the gluteal fold down to the distal tendons and into the valley between the medial and lateral heads. ⚡ These moves help improve glide, reduce densification, and restore function. #Hamstring #fascia #Bodywork #MassageTherapist #MyofascialRelease #SportsMassage #ManualTherapy #bodybuilding #Athletes #runners #DeepTissueTherapy #Recovery #dmv #washingtondc
📍How to Work on Hamstrings in 4 Steps
 Swipe through for techniques to warm up, release, and separate the hamstrings. From the origin at the gluteal fold down to the distal tendons and into the valley between the medial and lateral heads. ⚡ These moves help improve glide, reduce densification, and restore function. #Hamstring #fascia #Bodywork #MassageTherapist #MyofascialRelease #SportsMassage #ManualTherapy #bodybuilding #Athletes #runners #DeepTissueTherapy #Recovery #dmv #washingtondc
You deserve to feel amazing in your body and Ryan can’t wait to spoil you.  E...
You deserve to feel amazing in your body and Ryan can’t wait to spoil you. Each massage is completely tailored to you, blending intuition and technique to release tension, restore balance, and help you feel your absolute best. ✨ Ryan is now available on Saturdays at Mexía Massage & Bodywork. Book your session and let him take care of the rest. 💆‍♂️ 📲 Link in bio to book #massage #massagetherapy #Wellness #MassageTherapist #Bodywork #MyofascialRelease #DeepTissueMassage #selfcare #BookNow #washingtondc #dmv
You deserve to feel amazing in your body and Ryan can’t wait to spoil you. Each massage is completely tailored to you, blending intuition and technique to release tension, restore balance, and help you feel your absolute best. ✨ Ryan is now available on Saturdays at Mexía Massage & Bodywork. Book your session and let him take care of the rest. 💆‍♂️ 📲 Link in bio to book #massage #massagetherapy #Wellness #MassageTherapist #Bodywork #MyofascialRelease #DeepTissueMassage #selfcare #BookNow #washingtondc #dmv
Very grateful for this guy! So blessed to be part of something so amazing! Co...
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5
Very grateful for this guy! So blessed to be part of something so amazing! Come get spoiled!!
Very grateful for this guy! So blessed to be part of something so amazing! Come get spoiled!!
Being a massage therapist isn’t just my job ..it’s my calling. I get the priv...
Comments Count
15
Being a massage therapist isn’t just my job ..it’s my calling. I get the privilege of helping people reconnect with their bodies, release pain they’ve been holding onto for far too long, and simply breathe again. That alone is a gift. But lately, I’ve been thinking on how much I’ve grown, not just as a therapist, but as a person. And that growth is because of the people who have helped me along the way. One of those people is Dario. His guidance and patience have helped shape me into a better healer, a better listener, and a better human. To be mentored and encouraged by someone who truly sees your potential is one of the kindest, most beautiful gifts life can give. Dario has given me that gift and I’ll never take it for granted. I’m constantly striving to improve. I want every person who lies on my table to leave feeling lighter, freer, and more whole than when they arrived. And the truth is, I don’t just want to be good…I want to be great, because my clients deserve that. They trust me with their pain, their tension, their vulnerability. That’s sacred to me. The last few years have changed me deeply. I’ve fought through hard things, let go of old versions of myself, and opened my heart to a kind of love and friendship I never thought I’d experience. And now, I find myself surrounded by people who lift me up, inspire me, and believe in me even on the days I forget to believe in myself. I feel so blessed. Truly. For the hands I get to work with, the hearts I get to care for, and the souls I get to meet on my table. This is the best I’ve ever felt. And I’m just getting started. ❤️ #massagetherapist #massagetherapylife #bodywork #massage
Being a massage therapist isn’t just my job ..it’s my calling. I get the privilege of helping people reconnect with their bodies, release pain they’ve been holding onto for far too long, and simply breathe again. That alone is a gift. But lately, I’ve been thinking on how much I’ve grown, not just as a therapist, but as a person. And that growth is because of the people who have helped me along the way. One of those people is Dario. His guidance and patience have helped shape me into a better healer, a better listener, and a better human. To be mentored and encouraged by someone who truly sees your potential is one of the kindest, most beautiful gifts life can give. Dario has given me that gift and I’ll never take it for granted. I’m constantly striving to improve. I want every person who lies on my table to leave feeling lighter, freer, and more whole than when they arrived. And the truth is, I don’t just want to be good…I want to be great, because my clients deserve that. They trust me with their pain, their tension, their vulnerability. That’s sacred to me. The last few years have changed me deeply. I’ve fought through hard things, let go of old versions of myself, and opened my heart to a kind of love and friendship I never thought I’d experience. And now, I find myself surrounded by people who lift me up, inspire me, and believe in me even on the days I forget to believe in myself. I feel so blessed. Truly. For the hands I get to work with, the hearts I get to care for, and the souls I get to meet on my table. This is the best I’ve ever felt. And I’m just getting started. ❤️ #massagetherapist #massagetherapylife #bodywork #massage

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