Bodywork designed
to make your body
work.

Targeted Pain Relief for Peak Performance and Ultimate Relaxation

Mexía Bodywork is THE total physique solution designed to restore youthful movement, energy, and well-being. Utilizing the world’s most advanced techniques, Dario Mexia heals pain at its root and rejuvenates your body.

Look at our available treatments.

Body Work Designed To Make Your Body Work

Bodywork is a transformative form of physical care that synthesizes the best of massage therapy, healing cupping and assisted stretching exercises to give your body the relief it needs to perform at its absolute best. It’s more than just another trip to the massage parlor. It’s a total body transformation for relief that lasts.

Learn about the benefits of bodywork.

Best of DC two years in a row

Mexía Bodywork was recently voted Best of DC for "Best Therapeutic Massage". Thanks to the DMV community for supporting our small business and allowing us to provide compassionate, best-in-class service.

Best of DC 2024
Best of DC 2025

Meet Our Team!

Our team is growing due to increasing demand but the quality of our services and our commitment to satisfaction remains the same. Every one is built differently and we are here to help you find the kind of custom bodywork that is right for you.

Book your appointment today

Latest Reviews

(447)
Hugo Anz
Hugo Anz
2 days ago
Rian truly has a gift in his hands. I treated myself to a massage with him for my birthday, and it was the best gift I could’ve given myself. He’s very professional, and I highly recommend him :)
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Paul Muñoz
Paul Muñoz
13 days ago
Dario is Solid! Strong techniques. Strong hands. He’s a great listener and focused on my needs and was intentional with our time. Very skilled and talented.
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Michael
Michael
15 days ago
Ryan is awesome! One of the best massage therapists I’ve been to and will be back. Couldn’t recommend more
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john zullo
john zullo
20 days ago
After doing some research for massage therapists in DC I had read that Mexia Massage was one of the best. It may have taken a few months to get an appointment but Dario does not disappoint. A great studio, engaged discussion about expectations, and his powerful and intuitive touch all made for an outstanding massage. I look forward to my next session.
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Michael Mannello
Michael Mannello
27 days ago
Dario was great. He’s Very knowledgeable about his craft. Highly recommend
Andrew Lee
Andrew Lee
1 month ago
Bucky is an excellent massage therapist with a deep understanding of physiology. He solicited specific areas of concern and addressed them effectively, given tips about stretching and maintenance along the way. The best massage I have had in a very long time. Highly recommend. Also, convenient location and spotless facility.
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Sophia Garcia
Sophia Garcia
1 month ago
Dario was absolutely fantastic, as always! Truly one of the best massage therapists I've ever been to. He's always so attentive, aware if I have any problematic areas, and remedies those as much as possible through a multi-technique approach. His knowledge and care of his craft truly show, and anyone who goes to him will never, ever be disappointed.
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Rene Garcia
Rene Garcia
1 month ago
Dario is very knowledgeable about his craft. From the initial assessment, to the actual body work itself. Not many massage therapists have his kind of knowledge and expertise. Highly recommend
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Sean Worley
Sean Worley
2 months ago
Couldn’t be happier with my experience with Dario! Incredibly relaxing space and he put me at ease right away. Most importantly, my body felt amazing after our session. Highly recommend!
Read more

Our Cause & Mission

Here at Mexia Massage and Bodywork, our cause is to enable people to experience an ever greater comfort in their own bodies, where well-being is restored, nurtured, and sustained indefinitely.


Our goal is to help you move better, feel better, and live pain free. You are the reason we continue to learn and refine our craft, always striving to provide the most effective and advanced care possible. Through Mexia Massage & Bodywork, we create personalized treatment plans tailored to your unique needs so you can get back to doing what you love, stronger than ever.

Your Specialists

Dario Mexia

Dario


Dario Mexia is not your average massage therapist. His last name, "Mexia," comes from an old Spanish variant meaning "medicine" or "healer" , a fitting legacy that fuels his passion for helping others move, feel, and perform at their best.


Originally from Colombia, Dario earned a Bachelor's degree in Economics before moving to the U.S. in 2012. However, his true calling led him to the world of manual therapy and bodywork. After completing a massage therapy program and becoming a certified personal trainer, he has continued to refine his craft through advanced training in Structural Integration, Myofascial Release, Fascia Stretch Therapy , Cupping Therapy (a.k.a Myofascial Decompression), Scraping Therapy, Sports Massage and Medical Massage.


As a former semi-professional volleyball player, Dario understands the demands placed on the body whether you're an athlete, an active professional, or someone dealing with chronic tension. His approach goes beyond relaxation; he specializes in restoring mobility, relieving pain, and optimizing performance through customized, hands-on techniques.

Ryan Holbert

Ryan


Ryan Holbert is a licensed massage therapist, bodyworker, and certified Accufit Therapist with a deep passion for helping others feel better in their bodies because he knows firsthand what it means to rebuild from the ground up.


With over a decade of experience in massage and bodywork, Ryan draws from a diverse background that blends clinical knowledge with intuitive touch. His approach is deeply informed by both science and personal transformation. Years ago, Ryan faced a life-altering diagnosis: a brain tumor that left him relearning how to walk, move, and reconnect with his own body. That journey, filled with physical therapy, resilience, and self-discovery, reshaped not only his life but also his philosophy as a healer.


Ryan specializes in therapeutic massage, neuromuscular techniques, and advanced bodywork for pain relief, injury recovery, and performance optimization. He’s particularly skilled at working with athletes, chronic pain clients, and those navigating post-surgical or neurological recovery. His training in Accufit therapy allows him to offer a cutting-edge, non-invasive approach to muscle activation and strengthening.


Clients often say Ryan brings a rare combination of strength, sensitivity, and presence to the table - someone who truly listens to the body and meets it where it is. Whether you’re in need of deep restorative work or focused therapeutic care, Ryan’s work is rooted in empathy, precision, and purpose.

Bucky

Bucky


With over a decade of experience in the health and wellness industry, Bucky brings a diverse range of finely honed skills from his work as a personal trainer, yoga teacher, and somatic healing guide. Through his soft, grounded approach, the body is invited to unwind, heal, and release tension in its own natural rhythm.


Outside of his work as a wellness guide, Bucky is an avid reader, home cook, and world traveler.

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The MyoNest VibX Pro delivers high-speed vibration that can support recovery,...
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2
The MyoNest VibX Pro delivers high-speed vibration that can support recovery, reduce muscle tension, and improve tissue response when used correctly. I integrate tools like this to complement hands-on bodywork—not replace it—always based on what the body needs. Tools don’t do the work—how you use them does. Referral link: https://www.myonest.com/?ref=MEXIABODYWORK #bodywork #massagetherapy #vibrationtherapy #recovery #washingtondc
The MyoNest VibX Pro delivers high-speed vibration that can support recovery, reduce muscle tension, and improve tissue response when used correctly. I integrate tools like this to complement hands-on bodywork—not replace it—always based on what the body needs. Tools don’t do the work—how you use them does. Referral link: https://www.myonest.com/?ref=MEXIABODYWORK #bodywork #massagetherapy #vibrationtherapy #recovery #washingtondc
🎄 Still searching for the perfect Christmas gift? We got you. 🎁✨  Give the ...
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6
🎄 Still searching for the perfect Christmas gift? We got you. 🎁✨ Give the gift everyone actually wants this year… A body that feels better, moves better, and performs better. Whether it’s for your partner, your gym buddy or the friend who’s always saying “my back hurts”… a Mexía Massage & Bodywork gift card hits every time. 🙌 Skip the stress, Purchase your digital gift card here 👇 mexiabodywork.com/giftcard #Christmas #Holidays #GiftIdeas #Massage #Bodywork
🎄 Still searching for the perfect Christmas gift? We got you. 🎁✨ Give the gift everyone actually wants this year… A body that feels better, moves better, and performs better. Whether it’s for your partner, your gym buddy or the friend who’s always saying “my back hurts”… a Mexía Massage & Bodywork gift card hits every time. 🙌 Skip the stress, Purchase your digital gift card here 👇 mexiabodywork.com/giftcard #Christmas #Holidays #GiftIdeas #Massage #Bodywork
December is here, and our team has a few updates for you! 🎄❄️✨ 
Here’s what’...
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5
December is here, and our team has a few updates for you! 🎄❄️✨ 
Here’s what’s happening at Mexía Massage & Bodywork this month 👇 🎅 Bucky — Available Dec 4, 7, 14, 21, and Dec 28–30. 
🎁 Ryan — Available Dec 12 & 19. Sign up for the waitlist to be notified when more spots open! 
🌟 Dario — Fully booked until February. Join the waitlist for cancellations. Thank you for trusting our hands and our hearts this holiday season — your support means the world to us. ❤️💆‍♂️💆‍♀️ #massagetherapy #Bodywork #dmv #wellness #christmaspresent gift fitness recovery holidays washingtondc
December is here, and our team has a few updates for you! 🎄❄️✨ 
Here’s what’s happening at Mexía Massage & Bodywork this month 👇 🎅 Bucky — Available Dec 4, 7, 14, 21, and Dec 28–30. 
🎁 Ryan — Available Dec 12 & 19. Sign up for the waitlist to be notified when more spots open! 
🌟 Dario — Fully booked until February. Join the waitlist for cancellations. Thank you for trusting our hands and our hearts this holiday season — your support means the world to us. ❤️💆‍♂️💆‍♀️ #massagetherapy #Bodywork #dmv #wellness #christmaspresent gift fitness recovery holidays washingtondc
It’s here 🎄💂‍♀️🤩  Why do I like to decorate sooo much for Christmas? Aside...
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64
It’s here 🎄💂‍♀️🤩 Why do I like to decorate sooo much for Christmas? Aside from the joy it brings to everyone I love, it’s how I honor my mom’s memory every year. My mom was diagnosed with lung cancer in March 2009 and was given a few months left to live. She passed away in October the same year. A week before she died, she asked me if I could put up all the Christmas decorations and the nativity set so she could see it one last time. She sat for hours admiring the decorations and thanking us for putting everything up for her. Growing up, no matter the circumstances or difficult times, she made sure every year we had a Christmas tree and a Nativity set in the house. Christmas was her favorite time of year. The season was all about sharing her love of all her family and friends - so for her to be surrounded by those decorations in her final moments was no small comfort to her. This year, as every other year - it’s for you Mamá! ❤️✨
It’s here 🎄💂‍♀️🤩 Why do I like to decorate sooo much for Christmas? Aside from the joy it brings to everyone I love, it’s how I honor my mom’s memory every year. My mom was diagnosed with lung cancer in March 2009 and was given a few months left to live. She passed away in October the same year. A week before she died, she asked me if I could put up all the Christmas decorations and the nativity set so she could see it one last time. She sat for hours admiring the decorations and thanking us for putting everything up for her. Growing up, no matter the circumstances or difficult times, she made sure every year we had a Christmas tree and a Nativity set in the house. Christmas was her favorite time of year. The season was all about sharing her love of all her family and friends - so for her to be surrounded by those decorations in her final moments was no small comfort to her. This year, as every other year - it’s for you Mamá! ❤️✨
A week ago I wrapped up Part 2 of Anatomy Trains Structural Integration — a j...
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11
A week ago I wrapped up Part 2 of Anatomy Trains Structural Integration — a journey I began two years ago. I originally planned to complete it in a year, but life, surgeries, and timing had other plans. And honestly… I’m grateful for that. This path is over 500 hours of some of the most intense, transformative training in the bodywork world, and I’m officially halfway through. Part 3 still awaits, but this experience has already been incredible. I’m deeply thankful for the brilliant teachers I get to learn from and the amazing classmates who brought so much passion, curiosity, and heart into the room. Their energy makes this work even more meaningful. Each step of this path is dedicated to learning, refining, and becoming better for the people who trust me with their bodies. I spent years in two different careers that never lit me up… but this one does. This is the work I was meant to do. Excited for what’s ahead. Onward to Part 3. 💛✨
A week ago I wrapped up Part 2 of Anatomy Trains Structural Integration — a journey I began two years ago. I originally planned to complete it in a year, but life, surgeries, and timing had other plans. And honestly… I’m grateful for that. This path is over 500 hours of some of the most intense, transformative training in the bodywork world, and I’m officially halfway through. Part 3 still awaits, but this experience has already been incredible. I’m deeply thankful for the brilliant teachers I get to learn from and the amazing classmates who brought so much passion, curiosity, and heart into the room. Their energy makes this work even more meaningful. Each step of this path is dedicated to learning, refining, and becoming better for the people who trust me with their bodies. I spent years in two different careers that never lit me up… but this one does. This is the work I was meant to do. Excited for what’s ahead. Onward to Part 3. 💛✨
I was assigned a homework project during these 2 weeks to create a marketing ...
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18
I was assigned a homework project during these 2 weeks to create a marketing brochure about Structural Bodywork. I made the brochure… but then I thought, why not take it further and make an AI video too? So I fired up Sora and came up with this result, blending education, creativity, and a little bit of fun. Thanks to @dc_recovery for the tips about creating this! #StructuralBodywork #AnatomyTrains #BodyworkTherapist #DMV #washingtondc #fascia #ManualTherapy #SoraAI
I was assigned a homework project during these 2 weeks to create a marketing brochure about Structural Bodywork. I made the brochure… but then I thought, why not take it further and make an AI video too? So I fired up Sora and came up with this result, blending education, creativity, and a little bit of fun. Thanks to @dc_recovery for the tips about creating this! #StructuralBodywork #AnatomyTrains #BodyworkTherapist #DMV #washingtondc #fascia #ManualTherapy #SoraAI
November is here, and our team has a few updates for you! 🍂  Here’s what’s h...
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3
November is here, and our team has a few updates for you! 🍂 Here’s what’s happening at Mexía Massage & Bodywork this month 👇 ✨ Bucky — Available Oct 31–Nov 5, Nov 16, and Nov 23. Spots are open — grab yours before they’re gone! 💚 Ryan — Taking a short break for surgery and recovery. Fully booked for November — sign up for our waitlist to be notified when he’s back! 📚 Dario — Heading to Maine for advanced training in Anatomy Trains Structural Integration (Nov 2–16). Back Nov 17 and fully booked until February. Join the waitlist for cancellations. Your continued support means the world to us — thank you for trusting our hands and our hearts. 💆‍♂️💆‍♀️ #massage #massagetherapy #wellness #bodywork #washingtondc #dmv
November is here, and our team has a few updates for you! 🍂 Here’s what’s happening at Mexía Massage & Bodywork this month 👇 ✨ Bucky — Available Oct 31–Nov 5, Nov 16, and Nov 23. Spots are open — grab yours before they’re gone! 💚 Ryan — Taking a short break for surgery and recovery. Fully booked for November — sign up for our waitlist to be notified when he’s back! 📚 Dario — Heading to Maine for advanced training in Anatomy Trains Structural Integration (Nov 2–16). Back Nov 17 and fully booked until February. Join the waitlist for cancellations. Your continued support means the world to us — thank you for trusting our hands and our hearts. 💆‍♂️💆‍♀️ #massage #massagetherapy #wellness #bodywork #washingtondc #dmv
Bodywork session by Bucky  From scapula activation, to integrated stretching ...
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Bodywork session by Bucky From scapula activation, to integrated stretching and side lying, Bucky uses a variety of techniques catered to your specific needs. ✨ Bucky is now available on Sundays at Mexía Massage & Bodywork. Book your session and let him take care of the rest. 💆‍♂️ 📲 Link in bio to book #massage #massagetherapy #Wellness #MassageTherapist #Bodywork #MyofascialRelease #DeepTissueMassage #selfcare #BookNow #washingtondc #dmv
Bodywork session by Bucky From scapula activation, to integrated stretching and side lying, Bucky uses a variety of techniques catered to your specific needs. ✨ Bucky is now available on Sundays at Mexía Massage & Bodywork. Book your session and let him take care of the rest. 💆‍♂️ 📲 Link in bio to book #massage #massagetherapy #Wellness #MassageTherapist #Bodywork #MyofascialRelease #DeepTissueMassage #selfcare #BookNow #washingtondc #dmv

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